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רייצ`ל אדלר
Kick start your weekend with a vinyasa class right on the beach in front of the sea and the waves.
Hour long class, all levels welcome.
Vinyasa Flow is arguably one of the most popular styles of yoga today. Practitioners are led smoothly from one pose to another, synchronizing breath and movement.
Every class begins with sun salutations and continues with a variety of dance-like sequences, each designed to strengthen, lengthen, and relax the body.
We meet 5 minutes before the class begins near the Tel-O-Fun station on Gordon beach (in-front of Carlton Hotel and Gordon Pool). Contact for more details.
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